Low-cal Teriyaki Chicken Breast

Hey everyone, it is Louise, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, Low-cal Teriyaki Chicken Breast. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Low-cal Teriyaki Chicken Breast is one of the most well liked of recent trending meals in the world. It's easy, it is quick, it tastes delicious. It is enjoyed by millions every day. They're nice and they look fantastic. Low-cal Teriyaki Chicken Breast is something which I've loved my entire life.

Many things affect the quality of taste from Low-cal Teriyaki Chicken Breast, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Low-cal Teriyaki Chicken Breast delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Low-cal Teriyaki Chicken Breast is 1 serving. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this recipe, we have to prepare a few ingredients. You can cook Low-cal Teriyaki Chicken Breast using 11 ingredients and 5 steps. Here is how you can achieve that.

I had some leftover chicken breast, so I made this side dish.

When seasoning in the cooking sake, it's even better if you rub it in. Adjust the amount of sauce to taste. Recipe by rino07

Ingredients and spices that need to be Prepare to make Low-cal Teriyaki Chicken Breast:

1. 1/2 a chicken breast Chicken breast
2. 1 Katakuriko
3. 1 Salt and pepper
4. 1 Cooking sake
5. Sauce
6. 1 tbsp Soy sauce
7. 1 tbsp Mirin
8. 1 tbsp Cooking sake
9. 1 tsp Soft brown sugar (or granulated sugar)
10. For garnish
11. 1 Lettuce, etc.

Instructions to make to make Low-cal Teriyaki Chicken Breast

1. Pierce small holes in the chicken breast with a fork, then pound with the back of a knife to soften.
2. Next, thinly slice the chicken diagonally, and put the slices into a Ziploc bag. Add enough cooking sake to immerse the chicken and let sit for about 15 minutes.
3. Next, coat the chicken all over with salt, pepper, and katakuriko.
4. Heat a small amount of oil in a frying pan, then cook the meat from Step 3. Once lightly cooked, add the sauce.
5. Cook over medium heat until most of the sauce has evaporated and it's done! Arrange on top of some lettuce.

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So that's going to wrap it up for this special food How to Prepare Quick Low-cal Teriyaki Chicken Breast. Thanks so much for reading. I'm confident that you can make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!